Focus & Energy Support
Creatine Focus Sticks
Clear head. Steady energy.
A full 5 g of creatine with citicoline, vitamin D3, B6 and B12 in a strawberry lemonade stick you stir into cold water, made to support focus, mental energy and muscle strength.†
Creatine isn't just for the gym
Your brain uses creatine to store and recycle energy, just like your muscles do. One stick a day keeps your stores topped up.†
In the daily routine




Choose your supply
30-day money-back guarantee. Not happy? Email support@shopregenexco.com within 30 days of delivery for a full refund.
Description
Regenex Creatine Focus Sticks put a full 5 g of micronized creatine monohydrate together with 250 mg citicoline, vitamin D3, B6 and B12 in a zero-sugar strawberry lemonade stick. Stir one into cold water daily to support focus, mental energy and muscle strength. 28 sticks per pouch.†
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How to use
Tear open 1 stick and stir it into 8 oz (240 mL) of cold water. Take once a day, any time; most people take it with breakfast. Use daily, as creatine works through consistent use, not timing.
Supplement facts
Serving size: 1 stick (approx. 7 g) · Servings per container: 28
- Creatine monohydrate (micronized): 5 g
- Citicoline: 250 mg
- Vitamin D3 (as cholecalciferol): 50 mcg (2,000 IU)
- Vitamin B6 (as pyridoxine HCl): 2 mg
- Vitamin B12 (as methylcobalamin): 100 mcg
Other ingredients: allulose, citric acid, natural strawberry lemonade flavor, beet root powder (color), stevia leaf extract (Reb M), monk fruit extract.
Warnings
Talk to your doctor before use if you are pregnant, nursing, under 18, take medication or have a medical condition, including any kidney condition. Drink plenty of water. Do not exceed one stick per day. Keep out of reach of children.
Shipping & returns
Orders ship within 1–3 business days with tracking and arrive in 7–15 business days. Every order is covered by our 30-day money-back guarantee.
By the numbers
The facts, up front
*Based on a self-reported survey of 112 customers after 30 days.
Running on empty by 3pm
Busy days, broken sleep and skipped meals leave your head foggy-feeling and your energy flat long before the day is done.
- ✕Rereading the same email twice
- ✕The mid-afternoon slump
- ✕Stairs that feel steeper than they used to
- ✕Chalky powders you give up on
One stick, ten seconds
A full 5 g of creatine plus citicoline and key vitamins, in a clear-mixing strawberry lemonade you actually look forward to, to support focus, mental energy and strength.†
Why Creatine Focus Sticks
What it does for you
Here is what your daily routine does for you.
Sharper focus
Steady energy
Stronger body
Easy to keep up

Made clean
What’s not inside matters too
Zero sugar
Vegan
Non-GMO
Gluten-free
No artificial sweeteners
Third-party tested
How it works
Two jobs, one stick
Creatine helps your brain and muscles store and recycle cellular energy, citicoline supports attention and mental focus, vitamin D3 supports normal muscle function, and B6 and B12 support energy metabolism.†
What's inside
Four actives, doses on the label
5 g, micronized
Creatine monohydrate
Supports cellular energy in the brain and muscles, plus muscle strength and power.†
250 mg
Citicoline
Supports attention, focus and mental clarity.†
2,000 IU
Vitamin D3
Supports normal muscle function and bone health.†
2 mg / 100 mcg
Vitamins B6 + B12
Support energy metabolism and help reduce everyday tiredness.†
Full supplement facts
Serving size: 1 stick (approx. 7 g) · Servings per container: 28
- Creatine monohydrate (micronized): 5 g
- Citicoline: 250 mg
- Vitamin D3 (as cholecalciferol): 50 mcg (2,000 IU)
- Vitamin B6 (as pyridoxine HCl): 2 mg
- Vitamin B12 (as methylcobalamin): 100 mcg
Other ingredients: allulose, citric acid, natural strawberry lemonade flavor, beet root powder (color), stevia leaf extract (Reb M), monk fruit extract.
How to use
One stick. Every day.
1Tear
Open one stick.
2Stir
Mix into 8 oz of cold water; it dissolves in seconds.
3Sip daily
Drink it with breakfast, every day.
In real routines
Where Creatine Focus Sticks fits in your day
Community
Real people. Real routines.
★★★★★ 4.9 from 12,480 reviews
“Finally fits my routine”
I added Creatine Focus Sticks after reading about regenex Creatine Focus Sticks put a full 5 g of micronized creatine monohydrate together with 250 mg citicoline, vitamin. After a few weeks I notice I feel more consistent day to day — easy to stick with.
“Noticeable in daily life”
Was skeptical, but Creatine Focus Sticks has been a smooth part of mornings. Regenex Creatine Focus Sticks put a full 5 g of micronized creatine monohydrate together with 250 mg citicoline, vitamin. Packaging is clean and dosing is simple.
“Keeping it in rotation”
Bought Creatine Focus Sticks for the benefits around how I feel through the afternoon. Results vary, but I'm happier with my routine now.
“Better than expected”
Was on the fence about Creatine Focus Sticks. Happy I tried it — fits my routine without fuss.
“Reordered already”
Finished the first pouch of Creatine Focus Sticks and ordered again. That says enough.
“Quiet upgrade”
Not dramatic overnight, but Creatine Focus Sticks has been a quiet upgrade to how I feel day to day.
“Sleep is easier now”
Started Creatine Focus Sticks for restless nights. I feel like my evenings wind down more naturally now.
“Simple nightly habit”
No weird aftertaste concerns for me — Creatine Focus Sticks is easy. Consistency has been the win.
Why we made it
Why we put creatine in a stick
Creatine only works if you take it every day, and most people quit the tub because of the scoop, the shaker and the chalk. So we put a full 5 g in a single stick with citicoline, vitamin D3, B6 and B12, made it taste like strawberry lemonade and made it dissolve clear in cold water. No sugar, and backed by a 30-day money-back guarantee.†
Formulation & quality
The journey
Your journey with Creatine Focus Sticks
-
Week 1
Topping up
One stick a day starts building your creatine stores.†
-
Weeks 2–4
Stores fill
Daily use keeps supporting focus and steady mental energy.†
-
Weeks 4–8
Feeling the routine
Paired with regular movement, creatine supports muscle strength.†
-
Month 3+
Keep it going
Stay consistent; your stores drain back down if you stop.†
Individual results vary. Based on consistent daily use.
Why Regenex Creatine Focus Sticks
| Regenex | Typical creatine gummies or tubs | |
|---|---|---|
| A full 5 g of creatine per serving | ✓ | ✕ |
| Citicoline for focus support | ✓ | ✕ |
| Vitamin D3, B6 and B12 included | ✓ | ✕ |
| Zero sugar, mixes clear | ✓ | ✕ |
| 30-day money-back guarantee | ✓ | ✕ |
Before & after
Routine shifts customers notice
Lifestyle / cosmetic illustration of the same person. Individual results vary. Not a medical claim.
Reviews
What customers are saying
★★★★★ 4.9 from 12,480 reviews
Finally fits my routine
I added Creatine Focus Sticks after reading about regenex Creatine Focus Sticks put a full 5 g of micronized creatine monohydrate together with 250 mg citicoline, vitamin. After a few weeks I notice I feel more consistent day to day — easy to stick with.
✓ Verified buyer
Noticeable in daily life
Was skeptical, but Creatine Focus Sticks has been a smooth part of mornings. Regenex Creatine Focus Sticks put a full 5 g of micronized creatine monohydrate together with 250 mg citicoline, vitamin. Packaging is clean and dosing is simple.
✓ Verified buyer
Keeping it in rotation
Bought Creatine Focus Sticks for the benefits around how I feel through the afternoon. Results vary, but I'm happier with my routine now.
✓ Verified buyer
Better than expected
Was on the fence about Creatine Focus Sticks. Happy I tried it — fits my routine without fuss.
✓ Verified buyer
Reordered already
Finished the first pouch of Creatine Focus Sticks and ordered again. That says enough.
✓ Verified buyer
Quiet upgrade
Not dramatic overnight, but Creatine Focus Sticks has been a quiet upgrade to how I feel day to day.
✓ Verified buyer
Sleep is easier now
Started Creatine Focus Sticks for restless nights. I feel like my evenings wind down more naturally now.
✓ Verified buyer
Simple nightly habit
No weird aftertaste concerns for me — Creatine Focus Sticks is easy. Consistency has been the win.
✓ Verified buyer
Press
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GUARANTEE
30-Day Money-Back Guarantee
Try it for 30 days. If it's not for you, email us within 30 days of delivery for a full refund.
Still have questions?
Isn't creatine just for bodybuilders?
No. Your brain and muscles both use creatine to store energy. It's one of the most researched supplements there is, for everyday adults too.†
When should I take it?
Any time of day. Timing matters far less than taking it every day, so most people have it with breakfast.
What does it taste like?
Light, tart strawberry lemonade. It dissolves clear in cold water in about 10 seconds.
Does it contain sugar?
No. It's sweetened with allulose, stevia and monk fruit.
Do I need to cycle off?
No. Take it daily. If you stop, your creatine stores slowly return to baseline.
Can I take it with my medication?
Talk to your doctor first, especially if you take medication or have a kidney condition.
How fast will it arrive?
Estimated delivery is 7–15 business days from your order date.
What if it doesn't work for me?
Email us within 30 days of delivery for a full refund.
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