Focus & Energy Support

Creatine Focus Sticks

Clear head. Steady energy.

A full 5 g of creatine with citicoline, vitamin D3, B6 and B12 in a strawberry lemonade stick you stir into cold water, made to support focus, mental energy and muscle strength.†

Creatine isn't just for the gym

Your brain uses creatine to store and recycle energy, just like your muscles do. One stick a day keeps your stores topped up.†

Focus and attention support†Steady daily energy support†Muscle strength support†5 g creatine per stick

In the daily routine

Creatine Focus Sticks With breakfast
Creatine Focus Sticks In the work bag
Creatine Focus Sticks After the morning walk
Creatine Focus Sticks At the desk
$39.95 Sale

Choose your supply

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30-day money-back guarantee. Not happy? Email support@shopregenexco.com within 30 days of delivery for a full refund.

5 g creatineZero sugarThird-party tested30-day guarantee
Description

Regenex Creatine Focus Sticks put a full 5 g of micronized creatine monohydrate together with 250 mg citicoline, vitamin D3, B6 and B12 in a zero-sugar strawberry lemonade stick. Stir one into cold water daily to support focus, mental energy and muscle strength. 28 sticks per pouch.†

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to use

Tear open 1 stick and stir it into 8 oz (240 mL) of cold water. Take once a day, any time; most people take it with breakfast. Use daily, as creatine works through consistent use, not timing.

Supplement facts

Serving size: 1 stick (approx. 7 g) · Servings per container: 28

  • Creatine monohydrate (micronized): 5 g
  • Citicoline: 250 mg
  • Vitamin D3 (as cholecalciferol): 50 mcg (2,000 IU)
  • Vitamin B6 (as pyridoxine HCl): 2 mg
  • Vitamin B12 (as methylcobalamin): 100 mcg

Other ingredients: allulose, citric acid, natural strawberry lemonade flavor, beet root powder (color), stevia leaf extract (Reb M), monk fruit extract.

Warnings

Talk to your doctor before use if you are pregnant, nursing, under 18, take medication or have a medical condition, including any kidney condition. Drink plenty of water. Do not exceed one stick per day. Keep out of reach of children.

Shipping & returns

Orders ship within 1–3 business days with tracking and arrive in 7–15 business days. Every order is covered by our 30-day money-back guarantee.

Buy 1 Get 1 Free ends in 00HRS 00MIN 00SEC
5 g creatine250 mg citicolineVitamin D3 + B6 + B12Strawberry lemonadeZero sugar30-day money-back guarantee

By the numbers

The facts, up front

5 g
creatine in every stick
28
sticks per pouch
0 g
sugar
50K+
Orders Shipped

*Based on a self-reported survey of 112 customers after 30 days.

Creatine Focus Sticks

Running on empty by 3pm

Busy days, broken sleep and skipped meals leave your head foggy-feeling and your energy flat long before the day is done.

  • ✕Rereading the same email twice
  • ✕The mid-afternoon slump
  • ✕Stairs that feel steeper than they used to
  • ✕Chalky powders you give up on

One stick, ten seconds

A full 5 g of creatine plus citicoline and key vitamins, in a clear-mixing strawberry lemonade you actually look forward to, to support focus, mental energy and strength.†

Why Creatine Focus Sticks

What it does for you

Here is what your daily routine does for you.

Sharper focus

Steady energy

Stronger body

Easy to keep up

Creatine Focus Sticks

Made clean

What’s not inside matters too

Zero sugar

Vegan

Non-GMO

Gluten-free

No artificial sweeteners

Third-party tested

Creatine Focus Sticks

How it works

Two jobs, one stick

Creatine helps your brain and muscles store and recycle cellular energy, citicoline supports attention and mental focus, vitamin D3 supports normal muscle function, and B6 and B12 support energy metabolism.†

What's inside

Four actives, doses on the label

Creatine Focus Sticks

5 g, micronized

Creatine monohydrate

Supports cellular energy in the brain and muscles, plus muscle strength and power.†

Creatine Focus Sticks

250 mg

Citicoline

Supports attention, focus and mental clarity.†

Creatine Focus Sticks

2,000 IU

Vitamin D3

Supports normal muscle function and bone health.†

Creatine Focus Sticks

2 mg / 100 mcg

Vitamins B6 + B12

Support energy metabolism and help reduce everyday tiredness.†

Full supplement facts

Serving size: 1 stick (approx. 7 g) · Servings per container: 28

  • Creatine monohydrate (micronized): 5 g
  • Citicoline: 250 mg
  • Vitamin D3 (as cholecalciferol): 50 mcg (2,000 IU)
  • Vitamin B6 (as pyridoxine HCl): 2 mg
  • Vitamin B12 (as methylcobalamin): 100 mcg

Other ingredients: allulose, citric acid, natural strawberry lemonade flavor, beet root powder (color), stevia leaf extract (Reb M), monk fruit extract.

How to use

One stick. Every day.

Creatine Focus Sticks1

Tear

Open one stick.

Creatine Focus Sticks2

Stir

Mix into 8 oz of cold water; it dissolves in seconds.

Creatine Focus Sticks3

Sip daily

Drink it with breakfast, every day.

In real routines

Where Creatine Focus Sticks fits in your day

Creatine Focus Sticks With breakfast
With breakfast
Creatine Focus Sticks In the work bag
In the work bag
Creatine Focus Sticks After the morning walk
After the morning walk
Creatine Focus Sticks At the desk
At the desk

Community

Real people. Real routines.

★★★★★ 4.9 from 12,480 reviews

5.0★★★★★

“Finally fits my routine”

I added Creatine Focus Sticks after reading about regenex Creatine Focus Sticks put a full 5 g of micronized creatine monohydrate together with 250 mg citicoline, vitamin. After a few weeks I notice I feel more consistent day to day — easy to stick with.
L Lina I.CustomerVerified customer
5.0★★★★★

“Noticeable in daily life”

Was skeptical, but Creatine Focus Sticks has been a smooth part of mornings. Regenex Creatine Focus Sticks put a full 5 g of micronized creatine monohydrate together with 250 mg citicoline, vitamin. Packaging is clean and dosing is simple.
M Marcus J.CustomerVerified customer
5.0★★★★★

“Keeping it in rotation”

Bought Creatine Focus Sticks for the benefits around how I feel through the afternoon. Results vary, but I'm happier with my routine now.
M Maya K.CustomerVerified customer
4.0★★★★★

“Better than expected”

Was on the fence about Creatine Focus Sticks. Happy I tried it — fits my routine without fuss.
D Diego I.CustomerVerified customer
5.0★★★★★

“Reordered already”

Finished the first pouch of Creatine Focus Sticks and ordered again. That says enough.
N Nina L.CustomerVerified customer
5.0★★★★★

“Quiet upgrade”

Not dramatic overnight, but Creatine Focus Sticks has been a quiet upgrade to how I feel day to day.
O Owen O.CustomerVerified customer
4.0★★★★★

“Sleep is easier now”

Started Creatine Focus Sticks for restless nights. I feel like my evenings wind down more naturally now.
J Jade R.CustomerVerified customer
5.0★★★★★

“Simple nightly habit”

No weird aftertaste concerns for me — Creatine Focus Sticks is easy. Consistency has been the win.
K Kai U.CustomerVerified customer

Why we made it

Why we put creatine in a stick

Creatine Focus Sticks

Creatine only works if you take it every day, and most people quit the tub because of the scoop, the shaker and the chalk. So we put a full 5 g in a single stick with citicoline, vitamin D3, B6 and B12, made it taste like strawberry lemonade and made it dissolve clear in cold water. No sugar, and backed by a 30-day money-back guarantee.†

The Regenex team
Formulation & quality

The journey

Your journey with Creatine Focus Sticks

  1. Week 1

    Topping up

    One stick a day starts building your creatine stores.†

  2. Weeks 2–4

    Stores fill

    Daily use keeps supporting focus and steady mental energy.†

  3. Weeks 4–8

    Feeling the routine

    Paired with regular movement, creatine supports muscle strength.†

  4. Month 3+

    Keep it going

    Stay consistent; your stores drain back down if you stop.†

Individual results vary. Based on consistent daily use.

Why Regenex Creatine Focus Sticks

RegenexTypical creatine gummies or tubs
A full 5 g of creatine per serving ✓ ✕
Citicoline for focus support ✓ ✕
Vitamin D3, B6 and B12 included ✓ ✕
Zero sugar, mixes clear ✓ ✕
30-day money-back guarantee ✓ ✕

Before & after

Routine shifts customers notice

regenex energy before
regenex energy after
BeforeAfter
Sam, 4 weeks · energy routine
regenex cleanse before
regenex cleanse after
BeforeAfter
Chris, 6 weeks · cleanse routine

Lifestyle / cosmetic illustration of the same person. Individual results vary. Not a medical claim.

Reviews

What customers are saying

★★★★★ 4.9 from 12,480 reviews

★★★★★

Finally fits my routine

I added Creatine Focus Sticks after reading about regenex Creatine Focus Sticks put a full 5 g of micronized creatine monohydrate together with 250 mg citicoline, vitamin. After a few weeks I notice I feel more consistent day to day — easy to stick with.
Lina I.· Customer
✓ Verified buyer
★★★★★

Noticeable in daily life

Was skeptical, but Creatine Focus Sticks has been a smooth part of mornings. Regenex Creatine Focus Sticks put a full 5 g of micronized creatine monohydrate together with 250 mg citicoline, vitamin. Packaging is clean and dosing is simple.
Marcus J.· Customer
✓ Verified buyer
★★★★★

Keeping it in rotation

Bought Creatine Focus Sticks for the benefits around how I feel through the afternoon. Results vary, but I'm happier with my routine now.
Maya K.· Customer
✓ Verified buyer
★★★★★

Better than expected

Was on the fence about Creatine Focus Sticks. Happy I tried it — fits my routine without fuss.
Diego I.· Customer
✓ Verified buyer
★★★★★

Reordered already

Finished the first pouch of Creatine Focus Sticks and ordered again. That says enough.
Nina L.· Customer
✓ Verified buyer
★★★★★

Quiet upgrade

Not dramatic overnight, but Creatine Focus Sticks has been a quiet upgrade to how I feel day to day.
Owen O.· Customer
✓ Verified buyer
★★★★★

Sleep is easier now

Started Creatine Focus Sticks for restless nights. I feel like my evenings wind down more naturally now.
Jade R.· Customer
✓ Verified buyer
★★★★★

Simple nightly habit

No weird aftertaste concerns for me — Creatine Focus Sticks is easy. Consistency has been the win.
Kai U.· Customer
✓ Verified buyer

Press

As featured in

Men's HealthWomen's HealthmindbodygreenHealthlinePrevention
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Still have questions?

Isn't creatine just for bodybuilders?

No. Your brain and muscles both use creatine to store energy. It's one of the most researched supplements there is, for everyday adults too.†

When should I take it?

Any time of day. Timing matters far less than taking it every day, so most people have it with breakfast.

What does it taste like?

Light, tart strawberry lemonade. It dissolves clear in cold water in about 10 seconds.

Does it contain sugar?

No. It's sweetened with allulose, stevia and monk fruit.

Do I need to cycle off?

No. Take it daily. If you stop, your creatine stores slowly return to baseline.

Can I take it with my medication?

Talk to your doctor first, especially if you take medication or have a kidney condition.

How fast will it arrive?

Estimated delivery is 7–15 business days from your order date.

What if it doesn't work for me?

Email us within 30 days of delivery for a full refund.